CrossFit Fort Dobbs

Daily Results for
4/6/24

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Murph Progression Up and Down

Murph Progression 30-20-10

Results
1  Ellie Palmer 25 min : 15 sec Rx

Murph Progression 10-20-30

Results
1  Traci Fox 26 min : 12 sec Rx
2  Ian McCarthy 29 min : 47 sec
3  Rebekah McCarthy 29 min : 47 sec
4  Kelly Bumgardner 33 min : 42 sec